Hawthorn berry

Hawthorn berry has been known in alternative medicine as a natural heart tonic for centuries and has even been called “food for the heart.” Hawthorn remains one of the the most popular botanical medicines for heart conditions throughout Europe, particularly in Germany and Switzerland. European studies have demonstrated that use of hawthorn can support overall heart health by:

- relaxing and dilating arteries
- increasing the flow of blood and oxygen to and from the heart
- supporting healthy circulation
- increasing endurance
- maintaining healthy blood pressure
- maintaining healthy blood vessels

Products available in the United States include hawthorn leaves, hawthorn berries and flowers, sometimes in combination.

In addition to bioflavinoids, hawthorn contains cardiotonic amines, polyphenols, and is a source of Vitamin C, the B vitamins, and many other nutrients.

And as it is not enough – hawthorn berries can also be used in cooking much like other fruits for berry pie or jelly.